Top 5 Essential Oils Everyone Should Have
My favorite essential oils will change depending on what day you ask me. There are so many to choose from! I may fall in love with an oil new to me, or be reminded why I love an old favorite. I may have one on my favorites list in my head for years, or one on my list for just a few weeks. These 5 oils are most often on my list of favorites: Chamomile Roman chamomile (Anthemis nobilis) is and indispensable sedative for calming and relaxing, especially before bed. It can be used to relieve minor anxiety, nervous tension, nervous exhaustion, and stress. With anti-inflammatory properties, chamomile is also calming to irritated skin, and is gentle enough to use (diluted to 0.5%-1%) on children.